Lower back braces are of many different kinds based on their composition, which helps address many different back pains. In post-operative healing, they are also used for muscle strain and lower back pain. Many of the back braces are constructed from similar materials, but they are different in rigidity and postural control.
Mostly the back braces are semi-rigid, flexible, and rigid. The rigid braces are used for the most moderate to severe range of cases of pain and instability. These include the healing process of spinal fractures or the time after back surgery. Flexible and semi-rigid braces are otherwise used for moderate pain.
These braces are made from a soft material like elastic and cotton mixes, canvas, or neoprene. These include lumbar belts, corsets, and sacroiliac belts.
The flexible lumbar belts or the corsets are primarily of different designs and sizes. The corset brace looks a lot similar to the woman’s corset and allows the wearer to have a limited range of bending.
Corsets are mostly vertical metallic or plastic spray on the back, front, and on the brace’s sides, which gives stability and motion restriction.
What organs can cause lower back pain?
Lower back pain can be caused due to different organs, and their malfunctioning/ an infection, irritation, or inflammation of these organs can give you lower back pain, and those organs are as follows:
- Kidneys:
Kidneys that help remove the liquids wastes from your body can form kidney stones. This happens when urine has many chemicals that cannot be diluted through urine. These stones can give you sharp pain in the lower back and sides.
- Pancreas:
Pancreatitis is the name of inflammation caused in the pancreas. This is an essential organ in the digestion and regulation of blood sugar. The pain caused by pancreatitis might start in the upper abdomen and radiate to your lower back. This pain may be severe and can also be disabled; hence pay a visit to your doctor.
- Appendix:
This organ is located on the lower right side of the abdomen, and its function is to store good bacteria. But it may get inflamed and cause you severe pain that starts on the lower abdomen and moves to the lower back.
- Large intestines:
An inflammation of your large intestine may cause lower back pains. Some other symptoms include rectal pain and abdominal cramps as well.
What kind of prevention can you do if you have lower pain?
If you are suffering from lower back pain and want to cure it, try prevention steps. These actions can lower your risk of having lower back pain.
- Exercise:
Having regular exercise will help build strength and control body weight. Lower impact aerobic activities may boost your heart health without jerking or straining your back. It would help if you were doing core strengthening exercises and flexibility training.
- Posture when standing:
Make sure you keep your neutral pelvic position. Head facing ahead, stand up straight, back also straight, and balance your entire weight on your feet. Make sure your legs are straight, and you have your head aligned with the spine.
Last Word:
Causes of lower back pain can also include not being attentive to mild or meaningless pains that are frequently happening in your back. You can correct your posture and wear a back brace to prevent these pains from worsening. Get the highest quality of back braces from WorldBrace.com to help support your back and prevent lower back pain.