Everyone dreams of having that natural glowing, flawless, and young-looking skin, and we end up using skin products that give the same dewy effect. But wouldn’t it be better to make this dream come true? It’s achievable if you follow these steps and it’s not as difficult as you think. In this article, we’ll be giving you a daily skincare guide you can use to get that radiant skin.
Cool water is better
Washing your face with hot water can dry out your facial skin and cause flaking or irritation. It is best to wash with cold water because it closes your pores and reduces the collection of dirt and oil on your face. If you live in a cooler climate, choose lukewarm water for your daily skin cleansing.
Regularly exfoliate your face
Exfoliating, even once a week, can help remove dead cells that have built upon the surface. It also removes excess oil and opens up clogged pores. Buy a high-quality exfoliator for your skin type for best results.
Moisturizing is key
Oily or dry skin? If you have either, you can’t skip moisturizing. Keep skin hydrated and plumped with a soothing natural moisturizer. Use moisturizer in the morning, after a workout, and/or after shaving for optimal hydration. Use a moisturizer with ingredients that hydrate and help the production of collagen on your skin.
To get good quality skin, you need to drink plenty of water to keep your skin soft and smooth. Drinking at least eight 8-ounce glasses of water a day is ideal. Try to avoid or lessen your caffeinated beverages or alcohol intake as these kinds of drinks can cause dehydration.
A proper diet is important
You’ll need some superfood for the skin too. Some examples are papaya which is rich in vitamin C and helps in collagen production, walnuts that are rich in omega 3 and antioxidants, sweet potatoes that are rich in vitamin A which helps control acne breakouts, and tomatoes that contain lycopene which improves skin tone and gives a rosy and natural glow.
Get enough sleep
Getting enough sleep to get beautiful skin is not a myth. Getting the uninterrupted sleep we need helps our bodies lower our cortisol levels that cause skin inflammation. So as much as possible, try to sleep eight hours a day and you will wake up with naturally hydrated and soft skin.
Have enough time to exercise
We all know that regular exercise keeps our bodies healthy, but did you know it’s also good for your skin? You don’t need to go to the gym, you can simply go for a run or take a quick swimming class to get your daily amount of physical activity. It helps improve our blood circulation and helps eliminate toxins in our bodies.
Avoid touching your face
Our hands are prone to collecting dirt and bacteria from different places. The more you touch or rub your face throughout the day, the more germs you spread from your hands. Bacteria on your fingers can also cause or worsen acne and infections.
Also read Tips and tricks to get flawless skin